Self care favourites this February

We hope you are doing well! At 13 First Aid, we are passionate about all things health and safety.

Happy Holidays – Finally! As 2020 draws to a close, it is tempting to want to forget the year

We’re hosting Babysitter’s courses, and Stay Safe! (Home Alone) courses for the public, and for private groups! The Red

As you could anticipate, there are many changes due to COVID-19. We’ve updated our health and safety policies to

Did you know that you can get the flu from someone who isn’t even showing symptoms of the flu?

A stroke is an interruption in the blood supply to the brain.  Typically this is due to a blockage

Although we do have individual employees, and small groups of employees who attend our public courses, the overwhelming majority