
Don’t Let Allergies Ruin Your Season: What You Need to Know
It’s Spring! (almost…) Spring brings many wonderful things like warmer weather, more daylight, and the beginning of budding blooms. As the flowers bloom and trees

Because Work Shouldn’t Hurt
International Repetitive Strain Injury (RSI) Awareness Day is held on February 29th. As the only non-repetitive day of the year it is the perfect day

Windburn, Frostbite, Hypothermia – Oh my!
Winter can be a beautiful season, but it also brings its share of dangers, especially when it comes to cold-related injuries like windburn, frostbite, and

New Year’s Resolutions: Why Learning CPR Should Be One of Them!
As the new year begins, many of us set resolutions to improve ourselves. (One of our resolutions is to do more blogs.😉) This year, why

Why Host On-Site?
If you have multiple people requiring training, many times organizing a private course can be the most beneficial. 13 First Aid offers private course at
Fire Safety for kids
Teaching fire safety to kids is crucial, and it’s important to tailor the information to their age and developmental level. Here are age-appropriate fire safety

New Legislation Affecting Ontario Employers
Naloxone (pronounced na-LOX-own) is a drug that can temporarily reverse the effects of an opioid overdose. Opioids are drugs that are prescribed by a medical practitioner

What is a Tourniquet?
Tourniquets are used to stop or control bleeding from a wound, usually in an emergency situation, and can be lifesaving. Essentially, a tourniquet is a

Why get certified while job hunting?
Getting first aid training can help you in your career search in a few different ways. Firstly, having this certification can give you an edge